“Break Loose and Fly”

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Kerstin Decook


Break Through Any Obstacle to Your Amazing Life!

Imagine being free from the barriers that seem to be holding you back from becoming the best version of yourself and creating a life that you truly love.

Overcoming adversity and challenges to rise to the top is no stranger to author and Certified Professional Coach Kerstin Decook. She spent the first 16 years of her life in Russian occupied Eastern Germany before escaping to the West and eventually rising above seemingly insurmountable hurdles—social, emotional, personal, and economic—to become a successful entrepreneur.

In Break Loose and Fly, Decook offers 10 practical tools to help you:

  • Embrace challenges and navigate through them
  • Act with more courage and take more chances
  • Avoid needless suffering
  • Conquer your self-limiting beliefs and change “I can’t” to “I can”
  • Reduce anxiety and emotional baggage to experience inner peace

You’ll be inspired by Decook’s personal journey while transforming yourself into a thriving, invigorated, positive, and successful individual; actively shaping your life so you too can Break Loose and Fly!


ISBN: 978-1954920095
Publication date: July 1, 2021
Page Count: 226
List Price: $16.99
Formats Available: 


Kerstin Decook Headshot

About the Author

Kerstin Decook

Kerstin lived the first 16 years of her life behind the “Iron Curtain” in Russian-occupied Eastern Germany where people could not say or do anything that wasn’t approved by the government and life was marked by scarcity of even the simplest things. She was stuck in what seemed to be a depressing and hopeless situation, but she never stopped dreaming about being free one day and able to do what she wanted to do. This and many more dreams came alive for her but not without navigating through many seemingly insurmountable hurdles.

Educating and supporting others has always been and still is Kerstin’s greatest passion. She believes that everyone can create and experience the life of their choosing and break through barriers that hold them back from living an amazing life. Kerstin loves sharing her knowledge and experience to empower others improve their lives, regardless of their circumstances. She is a certified Professional Coach (CPC) and Energy Leadership Index Master Practitioner (ELI-MP) through iPEC, a mother of two, First Mate and Chef de Cuisine on the small adventure charter yacht she and her husband Jack own and operate in the Pacific Northwest. Lately, she added “author” to her list of careers.